Holistic Spiritual Life Coaching
We all have our own inner healer, intuitive guide, and map to our best life. My goal is to help you find yours.
Am I the right coach for you?
Don’t let the word “spiritual” freak you out.
When I refer to spirit, I am speaking about your inner being/awareness/soul. And my goal is to help you reconnect and align with this version of you.
Do you ever feel stuck, hopeless, and wonder what the point of it all is? Do you feel like you just can’t seem to find your way? Do you feel unsatisfied with life and have a desire for deeper fulfillment?
Are you navigating a Spiritual Awakening, and need someone who’s walked the path to shine a light on your journey?
Do you long for self love and inner peace?
I understand. I have felt all of that too. I was plagued with deep trauma that was manifesting as unhealthy life patterns, stress, and eventually autoimmune illness and chronic pain.
But I healed. And created an unimaginably fulfilling life. And I know you can too.
I offer my presence and intuitive guidance to help you connect to your most authentic self.
Through Reiki healing sessions, I help you clear out the dense, stuck energy in your body. And I can help you understand how it got there, and teach you how to maintain your over all well being through the power of presence.
I am available for one off coaching calls or weekly ones included in my coaching plan.
Individual coaching calls are $85 for one hour.
If there isn’t a time on my schedule that works for you, contact me and we can set something up.
“If you feel lost, overwhelmed, or just plain angry at the path you’ve lived so far, Kris can guide you back to you.”
My basic monthly coaching package starts out at $333 per month depending on your needs, and requires a 3 month commitment. It includes,
Reiki Healing Sessions (60 min)
Weekly Coaching Calls (up to 60 min)
Unlimited Membership to my Virtual Studio
Texting Availability and Check Ins
Bi-weekly reiki sessions will help your body move through the dense energy blocks that are weighing you down.
Weekly coaching calls include intuitive guidance, inner child healing, mindfulness practices, accountability, and mind/body integration.
I also offer my virtual studio which allows you to work out with me on zoom, should you choose, for weekly strength training, Yoga, and Pilates classes. Plus all access to my library of recorded classes.
Empowering - Enlightening - Grounding - Heart and Mind Opening - Healing
Testimonials
Kris was previously my Pilates instructor for many years, and I was excited to follow her as she began her professional journey into Energy Healing. I've been seeing her exclusively for Coaching including Reiki for several months now. I was new to all of this, but I knew I was stuck and needed to find a way out, Kris was exactly the safe companion I needed for this journey. Her knowledge is boundless, and I trust her explicitly.
She is a skilled teacher, a gentle guide, and an enthusiastic supporter. I can't recommend Kris and her services enough!
-Chelsea H
The guidance and coaching that I received from Kris has completely transformed my life. She teaches from a place of embodied authenticity that guides you back to yourself. Through practicing the daily rituals and grounding practices that I learned from her; my path has become clear, and I feel excited just being alive.
When I started on this healing journey my emotions were intensely activated and my life felt out of control. I couldn’t sleep, work, or function in any capacity that I knew before. I felt like I was in free fall and had no idea where to land. She didn’t solve it for me, but her gentle yet consistent approach taught me to go inwards, to feel my own path, and to trust that whatever came from deepening my connection with self would prove to be the best and most beautiful outcome.
I have never felt more alive and more authentically myself in my entire life. If you feel lost or overwhelmed or just plan angry at the path you’ve lived so far, Kris can guide you back to you. Her presence lights up any space she is in. She’s lived the path she teaches, and she knows how to guide you to find the peace that resides inside you. Her work is intensely transformative, and I am forever grateful that she is part of my story.
~ K.A.
Kris is a powerhouse! I am so grateful that I had the opportunity to participate in a four-month deep dive into her Reiki, coaching, and online or live yoga , pilates and strength training classes. Her blend of energetic work, practical advice, and conversation paired with with spiritual warrior training for the body through movement and meditation was exactly what I needed--but they would not have worked so well had Kris not been so nurturing, kind, and compassionate. I could feel her warmth and joy at my discoveries and her kindness and desire for my healing, well-being and freedom, and this honest integrity and care for my journey was soul-quenching and what I needed from a practitioner. I came in knowing that something was missing in my approach to body mind and spirit, and after working with Kris I have an understanding of how much they work together and lead us to be more of who we were meant to be and to shed more easily what is in the way. I would highly recommend working with Kris in this capacity. Her Reiki stands out for me as very special to my journey and it is clear she was born to be a healer and bringer of light. Thanks, Kris!
Brooke Meservy coach, teacher, writer, www.isleofbloom.org
“Kris makes me feel seen and understood.”
I have been seeing Kris for 4 months as a well being coach. She has been helping me with my personal journey which includes life coaching as well as exercise. She has been very patient with me while teaching me Pilates.
I have rheumatoid arthritis and she has worked with me to help find moves and positions that work best for my body. Our Reiki healing sessions have been one of my favorite things, the inner peace I feel after each session is amazing.
I can't say enough good things about Kris and her guidance. She has a special gift for helping clients.
-Debi M
“Kris is a guide who is also walking along side me on my healing journey”