When we commit to the health of our body and mind, we honor and nurture our soul.
When we connect to our soul, we naturally respect and honor our body.
Yoga Nidra Meditation Class
Thursday Oct. 23rd at 7:30pm
From the comfort of your own space…
Just lie back in your own space and get as comfortable as possible. Allow me to guide you in a grounding, stress relieving, pain relieving, relaxing into a blissful night’s sleep meditation. This is all about getting into our bodies, and out of our thoughts. A great way to find your inner peace.
Dates change weekly for this class! Subscribe to my Soulful Sunday newsletter below for the latest info!
I will be participating in the
Heart of the Valley
End-of-Life Community
Resource Fair
Saturday, November 1st
12-5pm
Corvallis Community Center
2601 NW Tyler Ave, Corvallis, OR 97330
I will be giving a talk on Complementary Therapies for the Dying and Grieving - Reiki will be my topic. If you are interested in finding out more about Reiki and many other alternative therapies that may be able
to help you, check out the website for more information!
Heart of the Valley website