Conditioning the Body, Calming the Mind, Cultivating Your Soul’s Connection
Hi! I’m Kris. Healthy To The Soul is my space for everything mind/body/soul/wellness. Everything I offer has helped transform my life and enhance my well-being.
I am a Reiki Master Teacher, Healer, and Holistic Life Coach for in person experiences and remote.
I teach Meditation, Yoga, Pilates, and Strength classes weekly on zoom and in studio.
I am passionate about sharing what I’ve learned with others.
Offerings
Reiki Energy Healing
Reiki energy healing in my studio, from a distance, or in your home.
Pilates, Yoga, Meditation, and Strength Training Classes
Join me each week as we find strength, balance, and flexibility through Yoga, Pilates, and Strength classes. I also have a library of classes available on demand.
Holistic Life Coaching
My goal is to help you awaken to your highest self, so you may live a more fulfilling life. Wherever you are on your journey, I can help.
I looked to Healthy to the Soul for rest, healing, spiritual growth, and guidance, and I received all of them. Kris is a dynamic, caring, compassionate and knowledgeable life coach and Reiki therapist. I have been enjoying exploring my health, decisions, life purpose, and spiritual and other directions with her. Her Reiki treatments have been powerful and healing. I highly recommend Kris as a life coach and Reiki master.
— Susan T.
Read More Google Reviews here!
Your journey to a more authentic life begins here.
About Kris
I reside in Corvallis, Oregon.
These are some of my professional qualifications.
Reiki Master Teacher/ Healer
Holistic Health and Wellness Coach
Animal Reiki Healer.
Master Chakra Healer
Certified Meditation Teacher
Bachelor of Science in Psychology
RYT-200 Registered Yoga Teacher
Mat Pilates Instructor - 1000+ hours of teaching
400 hours of Yoga training - 1000+ teaching hours
Certified Holistic Nutritionist
Corrective Exercise Specialist
from my blog…
Quiet the mind, and the soul will speak.”
— Ma Jaya Sati Bhagavati
